RECIPE
Chilli & Lemongrass Chicken Stir Fry
TIME
20 mins
INGREDIENTS
9 items
MAKES
2 servings
Add some spice and fragrance to dinner with this Chilli and Lemongrass Stir Fry.
INGREDIENTS
- Ben's Original™ Thai Sweet Chilli Microwave Rice 220g
- 1tbsp Sunflower Oil
- 2 Chicken Breasts, chopped
- 1 Pepper, chopped
- 1 Carrot, chopped
- 50g Frozen Peas
- 2 Spring Onions, sliced
- 1tbsp Soy Sauce
- 1tbsp Sweet Chilli Sauce
INSTRUCTION
-
1 Heat the oil in a wok on a high heat. When hot, add the chicken breast and stir fry until golden. Turn the heat down to medium and add the garlic, chilli, lemongrass and ginger to the pan. Fry for 1 minute.
-
2 Add the peppers to the pan and cook for 2-3 minutes, followed by the spring onion, soy and lime juice. Mix well until heated through.
-
3 Heat the Ben's Original™ rice according to pack instructions. Serve into bowls and top with the stir fry.
NUTRITION
Amount Per Serving
- Carbohydrates (g) 45.6
- Cholesterol(mg) 65
- Dietary Fiber (g) 2.5
- Energy (kJ) 1483
- Protein (g) 27.7
- Sugars (g) 4.6
- Total Fat (g) 5.8
- Saturated Fat (g) 0.3
- Salt(g) 1.28
- Sodium (mg) 512
- Trans Fat(g) 0
Categories:
Chicken, Thai Sweet Chelli, 15 - 30 MIN, Stove Top, Food of the World, Easy family dinners.
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