Products
Ben's Original™ Smokey BBQ Microwave Rice
Products
Ben's Original™ Smokey BBQ Microwave Rice
Available sizes
- 220
Ben´s Original™ Smokey BBQ microwave rice combines our famous steamed long grain rice with carefully selected flavours including Paprika, Chillies, and Cumin. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 753kJ 178kcal
- Fat
- 3g
- of which Saturates
- 0.2g
- Carbohydrate
- 33g
- Fibre
- 1.4g
- Of which Sugars
- 2.1g
- Protein
- 3.8g
- Salt
- 0.5g
- Steamed Parboiled Long Grain Rice (87%), Double Concentrated Tomato Paste, Sunflower Oil, Barbecue Seasoning (Vegetables (Roasted Onions, Tomato, Garlic), Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Natural Flavouring, Caramelised Sugar, Oregano), Natural Flavouring, Coriander, Roasted Onion Powder, Sugar, Yeast Extract, Caramelised Sugar, Spice, Acid (Citric Acid).
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 828kJ (10%) 196kcal (10%)
- Fat
- 3.3g (5%)
- of which Saturates
- 0.2g (1%)
- Carbohydrate
- 37g (14%)
- Fibre
- 1.5g
- Of which Sugars
- 2.3g (3%)
- Protein
- 4.1g (8%)
- Salt
- 0.55g (9%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.
