Products
Ben's Original™ Roasted Garlic Microwave Rice
Products
Ben's Original™ Roasted Garlic Microwave Rice
Available sizes
- 220
Ben´s Original™ Roasted Garlic microwave rice combines our famous steamed long grain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- No artificial colours, flavours or preservatives
- Ben´s Original Roasted Garlic microwave rice is suitable for vegetarians
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 645kJ 152kcal
- Fat
- 2.1g
- of which Saturates
- 0.2g
- Carbohydrate
- 30g
- Fibre
- 0.9g
- Of which Sugars
- <0.5g
- Protein
- 3.1g
- Salt
- 0.43g
- Steamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Spices, Roasted Garlic (0.4%), Salt, Yeast Extract
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 709kJ (8%) 168kcal (8%)
- Fat
- 2.3g (3%)
- of which Saturates
- 0.2g (<1%)
- Carbohydrate
- 33g (13%)
- Fibre
- 1g
- Of which Sugars
- <0.5g (<1%)
- Protein
- 3.4g (7%)
- Salt
- 0.48g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.