Products
Ben's Original™ Wholegrain Spicy Mexican Microwave Rice
Products
Ben's Original™ Wholegrain Spicy Mexican Microwave Rice
Available sizes
- 220
Ben´s Original™ Wholegrain Spicy Mexican microwave rice combines our famous steamed wholegrain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 669kJ 159kcal
- Fat
- 3.6g
- of which Saturates
- 0.5g
- Carbohydrate
- 26g
- Fibre
- 2.4g
- Of which Sugars
- 1.1g
- Protein
- 4.1g
- Salt
- 0.5g
- Steamed Parboiled Wholegrain Rice (78%), Vegetables (Sweetcorn (4.0%), Red Pepper (2.4%)), Double Concentrated Tomato Paste, Beans (Adzuki Beans) (4.0%), Sunflower Oil, Spices, Natural Flavouring, Salt, Herbs, Yeast Extract
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 735kJ (9%) 175kcal (9%)
- Fat
- 4g (6%)
- of which Saturates
- 0.6g (3%)
- Carbohydrate
- 29g (11%)
- Fibre
- 2.6g
- Of which Sugars
- 1.2g (1%)
- Protein
- 4.5g (9%)
- Salt
- 0.55g (9%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.
