Products
Ben's Original™ Pilau Microwave Rice
Products
Ben's Original™ Pilau Microwave Rice
Available sizes
- 220
Ben´s Original™ Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 705kJ 167kcal
- Fat
- 3.1g
- of which Saturates
- 0.3g
- Carbohydrate
- 31g
- Fibre
- 1.3g
- Of which Sugars
- 0.6g
- Protein
- 3.4g
- Salt
- 0.55g
- Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Spices, Natural Flavourings, Salt, Yeast Extract, Cumin Seeds (0.3%), Fennel Seeds (0.3%), Acid (Citric Acid)
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 775kJ (9%) 184kcal (9%)
- Fat
- 3.4g (5%)
- of which Saturates
- 0.3g (1%)
- Carbohydrate
- 34g (13%)
- Fibre
- 1.4g
- Of which Sugars
- 0.6g (<1%)
- Protein
- 3.7g (7%)
- Salt
- 0.61g (10%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.