Products

Ben's Original™ Pilau Microwave Rice

Products Ben's Original™ Pilau Microwave Rice
Available sizes
  • 220
Ben´s Original™ Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
  • This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
Serving Size
Serves 2
Amount per serving
Energy
705kJ 167kcal
Fat
3.1g
of which Saturates
0.3g
Carbohydrate
31g
Fibre
1.3g
Of which Sugars
0.6g
Protein
3.4g
Salt
0.55g
Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Spices, Natural Flavourings, Salt, Yeast Extract, Cumin Seeds (0.3%), Fennel Seeds (0.3%), Acid (Citric Acid)
PER PORTION (110G) (%*)
Amount per serving
Energy
775kJ (9%) 184kcal (9%)
Fat
3.4g (5%)
of which Saturates
0.3g (1%)
Carbohydrate
34g (13%)
Fibre
1.4g
Of which Sugars
0.6g (<1%)
Protein
3.7g (7%)
Salt
0.61g (10%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.

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