Products
Ben's Original™ Peri Peri Microwave Rice
Products
Ben's Original™ Peri Peri Microwave Rice
Available sizes
- 220
Ben´s Original™ Peri Peri microwave rice combines our famous steamed long grain rice with red pepper, chilli and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 701kJ 166kcal
- Fat
- 2.9g
- of which Saturates
- 0.3g
- Carbohydrate
- 31g
- Fibre
- 1.4g
- Of which Sugars
- 0.9g
- Protein
- 3.2g
- Salt
- 0.43g
- Steamed Parboiled Long Grain Rice (90%), Vegetables (Green Pepper, Red Pepper (1.5%)), Sunflower Oil, Spices, Vinegar, Salt, Dried Garlic, Dry Red Pepper (0.2%), Lemon Juice Concentrate, Chillies (0.1%)
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 771kJ (9%) 183kcal (9%)
- Fat
- 3.2g (5%)
- of which Saturates
- 0.3g (1%)
- Carbohydrate
- 34g (13%)
- Fibre
- 1.6g
- Of which Sugars
- 1g (1%)
- Protein
- 3.5g (7%)
- Salt
- 0.47g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.