Products

Ben's Original™ Peri Peri Microwave Rice

Products Ben's Original™ Peri Peri Microwave Rice
Available sizes
  • 220
Ben´s Original™ Peri Peri microwave rice combines our famous steamed long grain rice with red pepper, chilli and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
  • This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
Serving Size
Serves 2
Amount per serving
Energy
701kJ 166kcal
Fat
2.9g
of which Saturates
0.3g
Carbohydrate
31g
Fibre
1.4g
Of which Sugars
0.9g
Protein
3.2g
Salt
0.43g
Steamed Parboiled Long Grain Rice (90%), Vegetables (Green Pepper, Red Pepper (1.5%)), Sunflower Oil, Spices, Vinegar, Salt, Dried Garlic, Dry Red Pepper (0.2%), Lemon Juice Concentrate, Chillies (0.1%)
PER PORTION (110G) (%*)
Amount per serving
Energy
771kJ (9%) 183kcal (9%)
Fat
3.2g (5%)
of which Saturates
0.3g (1%)
Carbohydrate
34g (13%)
Fibre
1.6g
Of which Sugars
1g (1%)
Protein
3.5g (7%)
Salt
0.47g (8%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.

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