Products
Ben's Original™ Mixed Pepper Microwave Rice
Products
Ben's Original™ Mixed Pepper Microwave Rice
Available sizes
- 220
Ben´s Original™ Mixed pepper microwave rice combines our famous steamed long grain rice with red, green and yellow peppers. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 631kJ 149kcal
- Fat
- 1.8g
- of which Saturates
- 0.2g
- Carbohydrate
- 30g
- Fibre
- 1.4g
- Of which Sugars
- 1.2g
- Protein
- 3g
- Salt
- 0.42g
- Steamed Parboiled Long Grain Rice (84%), Vegetables (Red Pepper (4.7%), Green Pepper (3.3%), Yellow Pepper (2.7%), Carrot), Spices, Sunflower Oil, Red Pepper Puree (Red Pepper, Salt, Water), Salt, Dry Red Pepper, Sugar, Acid (Citric Acid), Herb
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 695kJ (8%) 164kcal (8%)
- Fat
- 1.9g (3%)
- of which Saturates
- 0.2g (<1%)
- Carbohydrate
- 33g (13%)
- Fibre
- 1.6g
- Of which Sugars
- 1.4g (2%)
- Protein
- 3.3g (7%)
- Salt
- 0.46g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave: Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish. In a pan: Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish. In a stir-fry pan: Squeeze the pouch to separate the rice. Stir fry for 2 minutes.
