Products
Ben's Original™ Golden Vegetable Microwave Rice
Products
Ben's Original™ Golden Vegetable Microwave Rice
Available sizes
- 220 g ℮
Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, experience the satisfying taste of this golden vegetable rice in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 639kJ 151kcal
- Fat
- 2.2g
- of which Saturates
- 0.2g
- Carbohydrate
- 29g
- Fibre
- 1.3g
- Of which Sugars
- 0.9g
- Protein
- 3.2g
- Salt
- 0.44g
- Steamed Parboiled Long Grain Rice (83%), Vegetables (14%) (Red Pepper, Carrot, Sweetcorn, Peas), Sunflower Oil, Salt, Spices, Yeast Extract, Natural Flavouring, Acid (Citric Acid)
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 703kJ (8%) 166kcal (8%)
- Fat
- 2.4g (3%)
- of which Saturates
- 0.2g (1%)
- Carbohydrate
- 32g (12%)
- Fibre
- 1.4g
- Of which Sugars
- 0.9g (<1%)
- Protein
- 3.6g (7%)
- Salt
- 0.48g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.
