Products
Ben's Original™ Egg Fried Microwave Rice
Products
Ben's Original™ Egg Fried Microwave Rice
Available sizes
- 220
Ben´s Original™ Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
- This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
PER 100G
- Serving Size
- Serves 2
- Amount per serving
- Energy
- 662kJ 157kcal
- Fat
- 2.7g
- of which Saturates
- 0.4g
- Carbohydrate
- 29g
- Fibre
- 1.1g
- Of which Sugars
- 0.8g
- Protein
- 3.7g
- Salt
- 0.41g
- Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg (4.7%), Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Vegetables (Onion), Spices, Toasted Sesame Oil (0.9%), Sunflower Oil, Salt, Yeast Extract, Garlic, Herb
- Contains: Eggs, Milk, Sesame
PER PORTION (110G) (%*)
- Amount per serving
- Energy
- 728kJ (9%) 172kcal (9%)
- Fat
- 3g (4%)
- of which Saturates
- 0.5g (2%)
- Carbohydrate
- 32g (12%)
- Fibre
- 1.2g
- Of which Sugars
- 0.9g (<1%)
- Protein
- 4.1g (8%)
- Salt
- 0.45g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.In a pan:Squeeze the pouch to separate the rice.Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.In a stir-fry pan:Squeeze the pouch to separate the rice.Stir fry for 2 minutes.
