Products

Ben's Original™ Cajun Microwave Rice

Products Ben's Original™ Cajun Microwave Rice

Available sizes

Nutrition
Cooking instructions

Ben´s Original™ Cajun Spiced microwave rice combines our famous steamed long grain rice with carefully selected chillies, paprika and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!

No artificial colours, flavours or preservatives
Ben´s Original Cajun Spiced microwave rice is suitable for vegetarians

PER 100G

Serving Size: Serves 2

Amount per serving

Ingredients: Steamed Parboiled Long Grain Rice (80%), Tomatoes (14%), Spices (Paprika Powder, Chilli Powder), Onion Powder, Dried Garlic, Salt, Herb

PER PORTION (110G) (%*)

Amount per serving

Energy: (9%) (9%)

Fat: (5%)

of which Saturates: (1%)

Carbohydrate: (13%)

Of which Sugars: (1%)

Protein: (7%)

Salt: (8%)

*Reference intake of an average adult (8400kJ/2000kcal)

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

In a microwave: Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish. In a pan: Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish. In a stir-fry pan: Squeeze the pouch to separate the rice. Stir fry for 2 minutes.