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Ben's Plant Powered Sweet Potato & Chickpea Tikka Masala

Products Ben's Plant Powered Sweet Potato & Chickpea Tikka Masala
Available sizes
  • 285
A full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
  • Good source of fibre and proteins
  • Nutritious: No artificial colours, flavours or preservatives
PER 100G
Serving Size
Serves 2
Amount per serving
Energy
382kJ 91kcal
Fat
2.8g
of which Saturates
1.1g
Carbohydrate
10g
Fibre
4.8g
Of which Sugars
3.3g
Protein
4.1g
Salt
0.85g
Tomatoes, Chickpeas (17%), Sweet Potato (10%), Sweetcorn (8.6%), Onion (8.5%), Coconut Milk, Red Pepper (5.3%), Green Peas (3.4%), Green Pepper (2.6%), Garlic, Spices (Cumin Powder, Garam Masala, Green Chilli, Fenugreek, Turmeric, Red Chilli), Pea Protein, Yeast Extract, Sunflower Oil, Corn Starch, Salt, Lemon Juice, Sugar, Natural Flavouring, Colour (Paprika Oleoresin)
May Contain: Barley, Cashew Nuts, Celery, Milk, Mustard, Oats, Peanuts, Sesame, Soya, Wheat
PER PORTION (142G) (%*)
Amount per serving
Energy
542kJ (0.07%) 130kcal (0.07%)
Fat
4g (0.06%)
of which Saturates
1.6g (0.08%)
Carbohydrate
14g (0.05%)
Fibre
6.8g
Of which Sugars
4.7g (0.05%)
Protein
5.9g (0.12%)
Salt
1.2g (0.2%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
Serving Ideas A tasty favourite on its own and perfect with Ben's Original rice. Give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and a spoonful of yogurt on the side.

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