Products
Bens Original Lunch Bowl Mexican Style Beans, Corns and Wholegrain Rice 220g
Products
Bens Original Lunch Bowl Mexican Style Beans, Corns and Wholegrain Rice 220g
Available sizes
- 220
When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, you'll still be raving about it at dinner time.Steam sealed for freshness, so you can enjoy a full, nutritious meal straight from the cupboard in 90 seconds.
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 90 seconds in the microwave
- This ready cooked rice meal is high in fibre and contains 322 kcal per pouch
- Serving Size
- Amount per serving
- Energy
- 616kJ 146kcal
- Fat
- 2.3g
- of which Saturates
- 0.3g
- Carbohydrate
- 24g
- Fibre
- 5.9g
- Of which Sugars
- 1.5g
- Protein
- 4.1g
- Salt
- 0.6g
- Steamed Parboiled Wholegrain Rice (33%), Adzuki Beans (19%), Steamed Pearl Barley (16%), Sweetcorn (7.7%), Steamed Red Quinoa (5.6%), Red Pepper (5.0%), Tomato Paste, Onion, Sunflower Oil, Lime Juice, Salt, Spice (0.3%), Garlic Powder, Natural Colour, Jalapeno Pepper, Herb, Natural Flavouring
- Contains: Barley
- Amount per serving
- Energy
- 1355kJ 322kcal
- Fat
- 5g
- of which Saturates
- 0.7g
- Carbohydrate
- 54g
- Fibre
- 13g
- Of which Sugars
- 3.4g
- Protein
- 9g
- Salt
- 1.3g
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top! To enjoy cold... 1 Squeeze pouch to separate. 2 Pour into a bowl, stir & eat. To enjoy warm... 1 Squeeze pouch to separate. 2 Tear two inches to vent. 3 Microwave on full power (750W) for 90 seconds.
4 Pour into a bowl, stir & eat.
4 Pour into a bowl, stir & eat.
More Products Like This
Ben's Original™ Onion Bhaji Microwave Rice
Ben's Original™ Wholegrain Golden Vegetable Microwave Rice
Ben's Original™ Roasted Garlic Microwave Rice
Ben's Original™ Indonesian Nasi Goreng Style One Pan Creations