Products

Ben's Original™ Long Grain Rice 500g

Products

Ben's Original™ Long Grain Rice 500g

Available sizes
Ben´s Original™ Long Grain rice is simple and versatile; one of our classics. It contains no artificial flavours, colours or preservatives and is gluten free.
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Long Grain rice is suitable for vegetarians & gluten free
PER 100G (AS PREPARED)
Serving Size:
Serves 8
Amount per serving
Calories
665kJ 157kcal
Total Fat
0.5g
Saturated Fat
0.1g
Sodium
0.01g
Total Carbohydrate
34g
Total Sugars
0.5g
Fibre
0.8g
Protein
3.3g
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients: Parboiled Long Grain Rice.
PER PORTION AS PREPARED (BASED ON 62.5G DRY RICE) (140G) (%*)
Amount per serving
Calories
931kJ (11%) 220kcal (11%)
Total Fat
0.7g (1%)
Saturated Fat
<0.1g (< 1%)
Sodium
<0.01g (< 1%)
Total Sugars
<0.5g (< 1%)
Fibre
1.1g
Protein
4.6g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

1. BOIL WATER
Boil a large amount of water in a saucepan.

2.ADD RICE
Add rice, reduce heat and simmer covered for 10 minutes.

3.DRAIN
Drain well.
Serve and enjoy!

OR

Bring 1.5 cups of water to the boil.Add 1 cup of rice and stir.Reduce heat and simmer covered until all water is absorbed.Serve and enjoy!.

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