Products

Ben's Original™ Savoury Chicken Microwave Rice

Products

Ben's Original™ Savoury Chicken Microwave Rice

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Ben´s Original™ Savoury Chicken flavoured microwave rice combines our famous steamed long grain rice with chicken flavour, carrots, peppers and sweetcorn. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Savoury Chicken Flavoured Rice can help you create a delicious and wholesome meal, any day of the week
PER 100G
Serving Size:
Serves 2
Amount per serving
Calories
650kJ 154kcal
Total Fat
2.2g
Saturated Fat
0.2g
Sodium
0.44g
Total Carbohydrate
30g
Total Sugars
0.7g
Fibre
1.0g
Protein
3.4g
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients: Steamed Parboiled Long Grain Rice (86%), Carrot (3.1%), Red Pepper (3.1%), Sweetcorn (3.1%), Sunflower Oil, Natural Flavouring (1.1%), Onion Powder, Salt, Yeast Extract, Acid (Citric Acid), Garlic Powder, Spice
PER PORTION (125G) (%*)
Amount per serving
Calories
813kJ ( 10%) 193kcal ( 10%)
Total Fat
2.8g ( 4%)
Saturated Fat
0.3g ( 2%)
Sodium
0.55g ( 9%)
Total Sugars
0.9g ( 1%)
Fibre
1.3g
Protein
4.3g ( 9%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

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