Products

Ben's Original™ Mixed Pepper Microwave Rice

Products

Ben's Original™ Mixed Pepper Microwave Rice

Available sizes
Ben´s Original™ Mixed pepper microwave rice combines our famous steamed long grain rice with red, green and yellow peppers. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Mixed Pepper microwave rice is suitable for vegetarians
PER 100G
Serving Size:
Serves 2
Amount per serving
Calories
634kJ 150kcal
Total Fat
1.8g
Saturated Fat
0.2g
Sodium
0.45g
Total Carbohydrate
30g
Total Sugars
1.7g
Fibre
1.2g
Protein
3.2g
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients: Steamed Parboiled long Grain Rice (79%), Red Pepper (7.0%), Green Pepper (4.3%), Yellow Pepper (3.1%), Carrot, Sunflower Oil, Onion Powder, Red Pepper Concentrate, Salt, Garlic Powder, Spice, Sugar, Acid (Citric Acid), Herb
PER PORTION (125G) (%*)
Amount per serving
Calories
793kJ ( 9%) 188kcal ( 9%)
Total Fat
2.3g ( 3%)
Saturated Fat
0.3g ( 2%)
Sodium
0.56g ( 9%)
Total Sugars
2.1g ( 2%)
Fibre
1.5g
Protein
4.0g ( 8%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

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