Products
Ben's Original™ Golden Vegetable Microwave Rice 6 pack
Products
Ben's Original™ Golden Vegetable Microwave Rice 6 pack
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Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- No artificial colours, flavours or preservatives
- Ben´s Original™ Golden Vegetable microwave rice is suitable for vegetarians
PER 100G
- Serving Size:
- Serves 12
- AMOUNT PER SERVING
- Calories
- 645kJ 152kcal
- Total Fat
- 2.2g
- Saturated Fat
- 0.2g
- Sodium
- 0.43g
- Total Carbohydrate
- 29g
- Total Sugars
- 0.8g
- Fibre
- 1.1g
- Protein
- 3.3g
- *Reference intake of an average adult (8400kJ/2000kcal)
- Ingredients:
PER PORTION (125G) (%*)
- AMOUNT PER SERVING
- Calories
- 806kJ (10%) 190kcal (10%)
- Total Fat
- 2.8g (4%)
- Saturated Fat
- 0.3g (2%)
- Sodium
- 0.54g (9%)
- Total Sugars
- 1.0g (1%)
- Fibre
- 1.4g
- Protein
- 4.1g (8%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
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