Products
Ben's Original™ Long Grain Microwave Rice
Products
Ben's Original™ Long Grain Microwave Rice
Available sizes
Ben´s Original™ Long Grain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
- No artificial colours, flavours or preservatives
- Ben´s Original™ Long Grain microwave rice is suitable for vegetarians
PER 100G
- Serving Size:
- Serves 2
- Amount per serving
- Calories
- 566kJ 134kcal
- Total Fat
- 0.9g
- Saturated Fat
- 0.1g
- Sodium
- 0.01g
- Total Carbohydrate
- 28g
- Total Sugars
- 0.5g
- Fibre
- 0.7g
- Protein
- 2.7g
- *Reference intake of an average adult (8400kJ/2000kcal)
- Ingredients:Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
PER PORTION (125G) (%*)
- Amount per serving
- Calories
- 708kJ (8%) 168kcal (8%)
- Total Fat
- 1.1g (2%)
- Saturated Fat
- 0.1g (< 1%)
- Sodium
- <0.01g (< 1%)
- Total Sugars
- <0.5g (< 1%)
- Fibre
- 0.9g
- Protein
- 3.4g (7%)
- *Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.
In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
