Products

Ben's Original™ Golden Vegetable Microwave Rice

Products Ben's Original™ Golden Vegetable Microwave Rice
Available sizes
  • 250
Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Golden Vegetable microwave rice is suitable for vegetarians
PER 100G
Serving Size
Serves 2
Amount per serving
Energy
639kJ 151kcal
Fat
2.2g
of which Saturates
0.1g
Carbohydrate
29g
Fibre
1.2g
Of which Sugars
0.7g
Protein
3.3g
Salt
0.44g
Steamed Parboiled Long Grain Rice (83%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)
PER PORTION (125G) (%*)
Amount per serving
Energy
799kJ 189kcal
Fat
2.7g
of which Saturates
0.2g
Fibre
1.5g
Of which Sugars
0.9g
Protein
4.1g
Salt
0.55g
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

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