Products

Ben's Original™ Egg Fried Microwave Rice

Products

Ben's Original™ Egg Fried Microwave Rice

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Ben´s Original™ Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Egg Fried microwave rice is suitable for vegetarians
PER 100G
Serving Size:
Serves 2
Amount per serving
Calories
661kJ 156kcal
Total Fat
2.7g
Saturated Fat
0.4g
Sodium
0.42g
Total Carbohydrate
29g
Total Sugars
0.7g
Fibre
0.9g
Protein
3.9g
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients: Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.2%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil (1.0%), Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spice, Dried Garlic, Herb (Chives)
Allergen Information: Contains Eggs, Milk, Sesame
PER PORTION (125G) (%*)
Amount per serving
Calories
826kJ (10%) 195kcal (10%)
Total Fat
3.4g (5%)
Saturated Fat
0.5g (3%)
Sodium
0.53g (9%)
Total Sugars
0.9g (1%)
Fibre
1.1g
Protein
4.9g (10%)
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

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