Products

Ben's Original™ Egg Fried Microwave Rice

Products Ben's Original™ Egg Fried Microwave Rice
Available sizes
  • 250
Ben´s Original™ Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
  • No artificial colours, flavours or preservatives
  • Ben´s Original™ Egg Fried microwave rice is suitable for vegetarians
PER 100G
Serving Size
Serves 2
Amount per serving
Energy
660kJ 156kcal
Fat
2.7g
of which Saturates
0.4g
Carbohydrate
29g
Fibre
0.9g
Of which Sugars
0.7g
Protein
3.9g
Salt
0.42g
Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spices, Dried Garlic, Herb (Chives)
Contains: Eggs, Milk, Sesame
PER PORTION (125G) (%*)
Amount per serving
Energy
825kJ 195kcal
Fat
3.3g
of which Saturates
0.5g
Fibre
1.2g
Of which Sugars
0.8g
Protein
4.8g
Salt
0.52g
*Reference intake of an average adult (8400kJ/2000kcal)
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions

In a microwave:
Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

In a pan:
Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.

In a stir-fry pan:
Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.

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